In 100 g (Grams) of French toast, frozen, ready-to-heat there is 0.381 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than French toast, frozen, ready-to-heat.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

French toast, frozen, ready-to-heat

French toast, frozen, ready-to-heat is a type of Baked Products. The most significant nutrients in French toast, frozen, ready-to-heat are listed below.

Water	52.6 g	52.6%
Energy (calorie)	213 kcal
Energy (joule)	891 kJ
Protein	7.4 g	7.4%
Total lipid (fat)	6.1 g	6.1%
Ash	1.8 g	1.8%
Carbohydrate, by difference	32.1 g	32.1%
Fiber, total dietary	1.1 g	1.1%
Calcium, Ca	107 mg	0.11%
Iron, Fe	2.21 mg
Magnesium, Mg	17 mg	0.02%
Phosphorus, P	139 mg	0.14%
Potassium, K	134 mg	0.13%
Sodium, Na	495 mg	0.50%
Zinc, Zn	0.77 mg
Copper, Cu	0.084 mg
Manganese, Mn	0.245 mg
Selenium, Se	16.7 µg
Vitamin C, total ascorbic acid	0.3 mg
Thiamin	0.277 mg

Nutrients in French toast, frozen, ready-to-heat